Health & Fitness:Mental Health
"Making sure you’re as fit and healthy as possible can help as you tackle mental health issues"
In this Happy Like Buddha Episode, Adewale shares how you can use exercise to help manage your anxiety.
Don't be afraid to seek professional mental health support if you are feeling anxious or depressed.
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Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za
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