This episode see's the return of Rob Jacobs from Outlaw Strength.
As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach. Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian Jiu Jitsu, and Judoka's for Team USA.
Rob has worked with a diverse range of athletes; coaching Olympians and medalists in the sports of Soccer, National Champions in Track & Field, and NFL athletes from the Bengals, Giants and Vikings. Proudly, he has coached over 31 athletes in multiple sports to NCAA Division 1 scholarships.
Rob has been coached and mentored privately by the late Charles Poliquin. He has spent years studying directly under Charles and other acclaimed coaches like Loren Seagrave (Track & Field), Boris Sheiko (powerlifting) Jud Logan (Track & Field), Derek Woodske, Andre Benoit and functional medicine doctors Dr Robert Silverman and Dr. Bob Rakowski.
Throughout his time coaching, Rob has also spent time as a head coach for Track and Field events like the Hurdles, Triple Jump, and Long Jump. He is currently an active strongman competitor who has competed at the USS National Championships
On this episode Rob and I discuss:
This was a great discussion with Rob and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - outlawstrength.com
Instagram - robertcjacobs
Podcasts Mentioned:
Episode 258: The Robbie Bourke Podcast - Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
Books Mentioned:
Special Strength Development for All Sports
Science of Sports Training
People and Resources Mentioned:
Charles Poliquin
Kill Bill
Biosignature Modulation
Mike Boyle
Jack Kruse
Eoin Lacey
John Connor
Andre Benoit
Louie Simmons
Tom Hardy
Christian Bale
Tom Barry
Alan Sherry
Tim Caron
Poliquin Iinternational Certification Program (PICP)
Braverman Test
Westside for Skinny Bastards
Joe DeFranco
Ed Coan
Charlie Francis
ALTIS
Vladimir Issurin
Thomas Kurz
Cal Dietz
Mladen Jovanović
Werner Günthör
Jean-Pierre Egger (Werner Günthör's coach)
Dan Pfaff
Nick Winkelman
Mel Siff
Yuri Verkhoshansky
Frans Bosch
Andre De Grasse
Derek Hansen
Kevin Tyler
Barack Obama
Episode 120: Dr. Liam Hennessy of Setanta College
Episode 119: Dr. Ben House - Take Control for your Health, Wellness and Happiness
Episode 118: Dr. Gregory Haff on Training Residuals, Fatigue, Cluster Training, The Interference Effect, and More
Episode 117: Bob Takano - Programming for Olympic Weightlifting
Episode 116: Michael McEvoy from Metabolic Healing discusses All Things Health & Wellness
Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3
Episode 114: Eric Helms - Nutritional Hierarchy - Part 1 of 3
Episode 113: Mike Tuchscherer - Speaks on Training Volume, Psychological Profiling,& Stress & Fatigue Management
Episode 112: Dr. Bryan Mann on Altis, Muscle Physiology & Force, & Stress Monitoring for Athletes
Episode 111: Pat Davidson - All about the Brain!
Episode 110: James "The Thinker" Smith - The Governing Dynamics of Coaching
Episode 109: Interview with Dan Pfaff - Training Theory, Pedagogy, and being a Generalist
Episode 108: Interview with David O'Sulliavn
Episode 107: Interview with Mike Stone - The Godfather of Sport Science!
Episode 106: Interview with David Joyce - Injury Risk Profiling and Pain and Performance
Episode 105: Interview with Pat Davidson - Part 3 - Biggest Lessons Learned,Top Advice and More
Episode 104: Interview with Pat Davidson - Part 2 - ESD & Mass
Episode 103: Interview with Pat Davidson - Part 1 - Background, Influences, Training Philosophy, LTAD
Episode 102: Interview with Paul Chek - Child Development
Episode 101: Interview with Eric Helms - Hierarchy of Strength and Hypertrophy Training
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