In this episode, we talk about something all of our businesses (and other aspects of our lives) need to thrive and that is... OUR BODIES!
Join me and my guest, Falguni Vashi of PelviCure in Nashua, NH as we talk about boundaries, self-care, drinking water, nutrition, and of course, yes... poop (#gottagothere) and how focusing on our self-care relates to a healthier, happier life and business.
I also announce our She Built This Body Fall Reset Challenge for which the doors are now OPEN! The Challenge starts October 1st and Early Birds get the worm with special goodies and bonuses! Link to learn more.
Falguni Vashi is a Doctor of Physical Therapy, a Certified Pelvic Rehabilitation Practitioner, and Women's Health Coach. She specializes in pelvic health. She has her own practice in Nashua, called PelviCure Physical Therapy. She helps patients with pelvic health conditions to alleviate pelvic pain, and improve bowel, bladder and sexual health. Falguni has extensive training in treating urinary, bowel and sexual health patients. She is also trained to treat transgender patients. Some of the common conditions that she sees in her practice include: chronic pelvic pain, urinary incontinence, fecal incontinence, constipation, pain with intercourse, pregnancy, and postpartum issues. She believes in treating the person as a whole and adopts the biopsychosocial model when working with her clients.