In this episode, I chat with accredited practising dietitian and advanced sports dietitian, Simone Austin.
Simone's résumé speaks for itself:
On today’s episode, Simone and I utilise her 30+ years experience in sports nutrition to teach everyday athletes, like you and me, how to eat and fuel and fuel.
We discuss:
You can follow Simone on Instagram @simone_austin and be sure to visit healthylife. where you can find loads of free health programs, articles written by health professionals, the Food Tracker Tool and the Living Healthy Report.
Garmin Sq 2 Plus
This episode is brought to you by Venu Sq 2 – Garmin’s GPS smartwatch with advanced health and fitness features to help you better understand your body. It will spend more time on your wrist and less time charging with up to 11 days of use on a single charge! Use code LEANNE10 at www.garmin.com.au to receive 10% off your very own Venu Sq 2 and start living better with Garmin today.
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