How to Let Go of Stress and Step Into FUN, FLOW & FULFILLMENT, So You Can Be Your BEST!

 

“It’s so easy to get caught up in trying to get to the next milestone, and conquer the next mountain, and get to that next level, and yet if you’re not savoring the journey....well, what is your life if you don’t savor the journey?
You don’t really have a life, do you?” - Doren Aldana

 

A career in the mortgage loan industry can induce stress, but that doesn’t mean that serenity and peace are nonexistent in this work. Learn to let go of stress and move into a much more fulfilling vibration.

You have the power to shift out of fear and into faith and flow as you show up to be your BEST SELF. The problem is, we have stress triggers that keep sucking us into the vortex of drama and trauma. How do we stay anchored to peace in the eye of the storm? How can we enjoy more serenity? That's precisely what we'll be covering on today's podcast!

Are you ready to claim FUN, FLOW & FULFILLMENT? Let's get this party started...

 

“Only thing worse than bad news is bad news coming too late.” - Jed Barker

 

Timestamps: 

[02:06] - This is the source of stress.

[03:42] - Stress can differ as a cause or a trigger. Here is stress as a cause.

[05:35] - Stress can differ as a cause or a trigger. Here is stress as a trigger.

[06:24] - Jed shares what type of stress triggers are common for mortgage professionals.

[09:14] - Stress can grow into more stress in other parts of life.

[11:45] - Stress takes a biological toll on the body.

[13:14] - People around us can sense our stress, especially loved ones.

[15:19] - Don’t leave stress to fester, no matter how small.

[17:54] - Focus on where you actually want to go instead of worrying.

[20:03] - Jed describes the top 3 coping mechanisms seen in mortgage professionals.

[22:00] - This is what Jed learned over the years about dealing with the stress of relaying ‘bad news’.

[24:30] - How people can switch from stress to flow.

[27:50] - Jed shares his thoughts on acknowledging and navigating moments of stress.

[30:21] - Options for when faced with a tough problem.

[31:50] - Shift your physiology to recenter yourself.

[33:44] - Use this perspective to shift into the attitude of gratitude.

[35:49] - The quality of life is linked to the quality of conditioning.

[38:01] - Doren describes why ‘faith’ and ‘flow’ makes people unstoppable.

[40:15] - A bigger vision is calling you forward.

[42:31] - Noticing what needs a new solution is a sign of intelligence.

[44:03] - Bring the best version of yourself.

 

“Get your physiology right because when your physiology is right, your emotions will be right. If your emotions are right, your resourcefulness will be right. When your resourcefulness is right, you’ll make the right decisions.”
- Doren Aldana

 

Links and Resources:

The Legendary Lender Home Page

Best Life Mortgage Home Page

Mortgage Marketing Coach on Facebook