Rewire Your Brain, Not Your Diet – with Amber Abila
Healthy Mind, Healthy Life

Rewire Your Brain, Not Your Diet – with Amber Abila

2025-05-31
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the hidden struggle of binge eating with transformational coach Amber Abila. Amber reveals how binge eating is not a flaw in willpower but a deeply wired brain habit—and how that habit can be undone. This episode challenges the dieting myth and offers a refreshing, science-backed approach that focuses on brain rewiring, not restriction. If you’ve ever battled emotional eating or felt out of control around food, this conversation will help you understand the real root—and the real solution. About the Guest:Amber Abila is a trans...
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