Episode 31: Effects of High Cortisol to Immune System

Picture this: a stress hormone that, when unleashed over extended periods, can play a role in suppressing our body's natural defenses in not one, not two, but ten different ways. Yes, you heard it right—ten! So, grab your headphones, settle in, and get ready for a journey through the intricate web of cortisol's effects on immunity.

 

What to expect:

• How can excess cortisol be a threat
• The effects of chronically high cortisol levels to the immune system
• The link between cortisol and immune system

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