241. Permission to Pause as a Military Spouse with Chrissie Kenaston

2025-06-10

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This summer, we're hitting reset together with the Milspouse Summer Reset Series — a special collection of episodes designed to help you make small but powerful shifts that can lead to major transformation in your life. Each week, we're diving into one of the 10 focus areas of the Clarity Compass, a free life assessment tool and your go-to resource for creating a more fulfilling, purpose-fueled life. In this episode, we’re starting with the foundation: rest. I’m joined by military spouse, entrepreneur, author, and mom of three, Chrissie Kenaston, for a real and refreshing conversation about what rest actually looks like in the middle of military life, motherhood, and everything in between. We’re unpacking wha...

This summer, we're hitting reset together with the Milspouse Summer Reset Series — a special collection of episodes designed to help you make small but powerful shifts that can lead to major transformation in your life.

Each week, we're diving into one of the 10 focus areas of the Clarity Compass, a free life assessment tool and your go-to resource for creating a more fulfilling, purpose-fueled life.

In this episode, we’re starting with the foundation: rest.

I’m joined by military spouse, entrepreneur, author, and mom of three, Chrissie Kenaston, for a real and refreshing conversation about what rest actually looks like in the middle of military life, motherhood, and everything in between.

We’re unpacking what it means to build a life of more meaning and less overwhelm — not by doing more, but by giving yourself permission to pause.

If you’ve been feeling exhausted, like you’re always “on,” or stuck in hustle mode, this episode will remind you that rest isn’t just allowed — it’s essential.

Better Together,

Christine

MENTIONED IN THIS EPISODE

Milspouse Transformation Guide

Join The Free Community

Ep 207: My Favorite Tool for Self-Discovery & Life Transformation

Ep 240: Ready for A Summer Reset?

Connect With Chrissie

Chrissiekenaston.com

What If I Name Her Grace?

IG: ChrissieKenaston

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