Join Cris and Juli for a discussion about the easing of COVID-19 restrictions and impact on mental health. In this episode we talk about boundaries, the power of walking away, how to give ourselves permission to take care of our mental health, and the importance of throwing out body talk.
Want to connect with Juli? Ideas for further podcasts? Connect with Juli on Instagram: inquiring_minds_llc OR TikTok: Prof.Juli.
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