Sarah Centrella is known as the premier vision board expert and her new upcoming book, 'Future Boards', will share her expertise with the world. As a master life coach, she’s worked with professional athletes in the NBA and NFL, WAGS and thousands of people from around the world, helping them manifest their dreams. She regularly leads workshops for clients such as: Pinterest, Nike, BMW, Xerox, Quaker Oats, Thrive Global, NBA Wives Association and many others. Sarah has been featured by The Wall Street Journal, ABC NEWS, T...
Sarah Centrella is known as the premier vision board expert and her new upcoming book, 'Future Boards', will share her expertise with the world. As a master life coach, she’s worked with professional athletes in the NBA and NFL, WAGS and thousands of people from around the world, helping them manifest their dreams. She regularly leads workshops for clients such as: Pinterest, Nike, BMW, Xerox, Quaker Oats, Thrive Global, NBA Wives Association and many others. Sarah has been featured by The Wall Street Journal, ABC NEWS, The New York Times, Good Morning America and many others.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Website: www.sarahcentrella.com
- Book: Future Boards: How To Create A Vision Board To Get Exactly The Life You Want by Sarah Centrella (To be released in July 2019)
- Virtual Book Tour: https://www.sarahcentrella.com/my-books
- Instagram: https://www.instagram.com/sarahcentrella/
- Twitter: https://twitter.com/sarahcentrella
Most Influential Person
Effect on Emotions
- Mindfulness allows you to control your emotions Like, imagine that. Oh my god, I don't have to be on a roller coaster anymore. That's amazing. I control how I perceive things. I don't have to have anxiety anymore, I control that.
Thoughts on Breathing
- That's a good one. Breathing is something that I need to be better at quite honestly. It's something that I'm consciously getting better at. I practice hot yoga and that's a great place for me to remember to breathe.
- I also am a big proponent of what I call 'power mottos'. Some mottos that give you power in a moment, especially when you're feeling weak or powerless. I combine those with deep breaths. Fifteen or twenty seconds of doing that and you're going to feel like a new human. It is such a powerful tool.
Suggested Resources
- Book: Hustle Believe Receive: An 8-Step Plan to Changing Your Life and Living Your Dream by Sarah Centrella
- Book: Future Boards: How To Create A Vision Board To Get Exactly The Life You Want by Sarah Centrella (To be released in July 2019)
- App: Done (A daily reminder)
Free Gift
Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books
View more
