Ep 8 - Resilience Rising Podcast - Katy Parrott

Described as Tinkerbell crossed with Terminator, Katy was a finalist in the 2016 BBC series Special Forces, Ultimate Hell Week. She has since gone on to train as an Army Reserves Combat Medic and has deployed out to Armenia, Georgia, Afghanistan and Norway.

Katy is a Montane Athlete, supported in competing in endurance events and mountain expeditions.

Despite major knee surgery at the end of 2020, she bounced back and completed the Montane Lapland Arctic Ultra (185 Km) only 15 months later.

She is passionate about self-leadership, having a ‘can-do’ mind-set and leading by example to inspire others. She has come to talk about resilience, how she overcame her setback with her knee injury and how to live an adventurous life.

You can find out more about Katy Parrott here:

YouTube video about Montane Lapland Artic Ultra: https://youtu.be/2pzip9KeXNw

Montane video for IWD 2023: https://youtu.be/qBYzoahrFbU

Instagram: @katy.parrott

Twitter: @ParrottKaty

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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

Find us at:

Instagram: @resiliencerisingpodcast

Twitter: @ResilienceRPod

Facebook: Resilience Rising Podcast

Email: theresiliencerisingpodcast@gmail.com