Creating Atomic Habits [PPP #150]

In this episode of the Profitable Practice Podcast I am breaking down how you can create habits that will stick and actually become the person that you want to be every single day in your personal life and in your business. 

LISTENING TO THE BOOK ‘ATOMIC HABITS’ BY JAMES CLEAR HAS PROFOUND BENEFITS IN DECIDING WHAT HABITS YOU SHOULD PRIORITIZE.

James Clear – the author of the audible book ‘Atomic Habits’ made a lot of key points that will help and allow you to decide which habits we should stick to enable yourself to become the person you want to be every day, especially in your business.

Tune in for sneak peaks and major tips for the main reason why you should listen to his book. Gain benefit from the strategies to focus on that will be relayed in this episode. 

In this Episode

[0:48] What is the [book] “Atomic Habits” by James Clear all about.

[5:13] The reason why I really love the contents of the book and why you should listen to it too!

[6:14] “I will happily get up early and start working on my business or do things to advance my career way faster than I will be self-motivated to go to the gym.”  Priorities will be priorities

[7:08] Part of my identity and integrity to do the things I said I would do.

[8:10] Coming full circle back to the contents of the book ‘Atomic Habits’ and the beautiful steps James Clear wrote. 

[8:50] What is the 2-minute rule of habit?

[11:05] The reason why you fall off of the habit; the content that really anchored the whole book.

 

EPISODE RESOURCES:

• Connect with Me :
  • WEBSITE:  www.maximizedbusiness.ca
  • IG: @AndreaMaximND
• Click here to book your GAME PLAN call.

After You’ve Listened To The Episode, I Would **LOVE** To Hear Your Thoughts!

One of the best parts of any episode I record is getting to discuss the topic with you! So let me know your thoughts wherever you get social on the net, IG, FB, or email me – wherever!

Thank you for listening and learning with me on the podcast this week. Your commitment to improving the business aspect of your practice matters... Not only to you, but to your future patients and practitioners who want to be working with you. You were meant to help and heal people, so let’s get to work.