Eight Verses for Training the Mind (2 of 2)

Eight Verses for Training the Mind, composed by the Buddhist Master Langri Tangpa (1054-1123), is a highly revered text from the Mahayana Lojong (mind training) tradition. The instructions in the text offer essential practices for cultivating the awakening mind of compassion, wisdom, and love. Dharma teacher Fred Eppsteiner summarizes and comments on these teachings for students in this two-part series.