Technique to release the past and the need to manage the future with Christine Lang

2025-07-24

Technique to release the past and the need to manage the future with Christine Lang In this mini-episode, Christine Lang teaches a powerful technique to help you release the emotional baggage of the past and the anxiety about controlling the future. This simple practice will help you stay grounded in the present moment, allowing you to fully trust the flow of your spirit’s guidance. This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. L...

In this mini-episode, Christine Lang teaches a powerful technique to help you release the emotional baggage of the past and the anxiety about controlling the future.

This simple practice will help you stay grounded in the present moment, allowing you to fully trust the flow of your spirit’s guidance.

This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. Listen now: https://www.podbean.com/eas/pb-nbvzf-1877ec7

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

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Meet Christine

Meet Christine Lang— she's a medical intuitive, wellness expert, and former attorney. Whether it’s health, relationship, or career struggles, Christine’s mission is to help people look inward and connect with themselves to get the answers and clarity they need.

Christine’s upcoming book, Ask Your Spirit: Receiving Life Changing Wisdom from Your Elevated Intelligence (June 10, 2025, Hachette) is a practical and accessible guide that teaches readers how to converse directly with their enlightened spirit. It goes beyond the “trust your gut” trope so often associated with tapping into your intuition by teaching readers how to converse directly with their enlightened spirit.

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