Ep 225: Breathing Goddess, Amanda Russo

This is a great week to be here! Amanda Russo, The Breathing Goddess, is a Breathwork Detox facilitator, transformative mindset coach, and host of the podcast “Manders Mindset”. She's here this week to share about breathwork, the benefits and how it can assist in challenging times. 

How many times should be you be deep breathing?  The answer might surprise you! 

Join her here for a So Much JENergy podcast listener discounted session: Select a Date & Time - Calendly

IG: @thebreathinggoddess https://www.instagram.com/thebreathinggoddess?igsh=NHRzajlvZGM3M2Q1&utm_source=qr
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