Mental Edge 90: How to Expand Your Mental Capacity & Thrive Under Pressure

If you’re ambitious, you probably feel like you’re at capacity.

You’re pushing for more success—but the more you take on, the heavier it feels.

You’re maxed out. Stretched thin. Always under pressure.

Most people will tell you to do less.

But that’s not the answer.

In this episode of The Freedom Project Podcast, I break down:

• Why pressure builds up—and why most people handle it wrong.
• The real reason you feel maxed out—and what to do about it.
• How to expand your mental capacity so you can handle more—without burning out.

If you’ve ever thought, “I don’t know how much more I can take,” this episode will show you the way forward.

Connect with Tom:

• Instagram: @tomfoxley
• Website: www.tomfoxley.me

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