#20 Control Your Anxiety

This short hypnosis audio is designed to help you worry less and take control, breaking the habit of becoming anxious.

Please do not listen to this when doing anything else – especially driving. This is very important.

 

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For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

 

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#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief