20. Anxiety Wake Up Call. Ever wake up in middle of the night with anxiety or despair? Or struggle with sleep or overthinking in general?! Me too! 4 tips to help you get back to sleep and find peace.

2022-02-11

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Waking up in the middle of the night can be such an issue for many of us at times. Especially when we wake up with anxiety. In today's episode I share 4 tips that help me go back to sleep when anxiety hits in the middle of the night. Hope this helps you if you struggle with sleep at times too. God bless! Much l...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule!

Hi friends!

Waking up in the middle of the night can be such an issue for many of us at times. Especially when we wake up with anxiety. In today's episode I share 4 tips that help me go back to sleep when anxiety hits in the middle of the night.

Hope this helps you if you struggle with sleep at times too. God bless!

Much love,

Dani

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www.danisumner.com

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