33 \\ Why Should We Look After Our Bodies As Christians? Finding The Why Behind Faith-Based Health and Wellness.

Hi!

 

In today’s episode, I’m talking about why should we, as Christians, be looking after our bodies? Why does our physical health matter? This is such an important topic because understanding our ‘why’ behind all that we do when it comes to health and wellness will keep us going when things get a bit tough, or life throws us a curveball. When you know how amazing your body is, and how important it is to steward this gift well, then it’ll make you want to do all you can to manage your energy levels so that you can step into the purpose for which God created you in this world. You can get excited about living up to your fullest potential and making a real impact!

 

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Thank you so much!

 

Wishing you joy and good health,

 

Catherine

 

x

 

 

Sam Allberry’s book, ‘What God Has To Say About Our Bodies’

 

Grab your FREE guide to learn How To Boost Your Energy In 7 Days Without Caffeine at bit.ly/freeenergytips

 

Grab your FREE Menopause Weight Loss Guide.

 

Come and hang out with me on Facebook and Instagram

 

Join our Healthier Life Through Menopause Community Facebook Group and get daily tips, recipes, challenges, encouragement and more!

 

Want to find out more about my health coaching programmes? Head over here.

 

Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached.

 

If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com