The Journey: Season 3: Episode 89: Volunteering and Your Mental Health

Has it ever crossed your mind that Volunteering can improve your Mental Health? This week we will discuss the impact Volunteerism has on your Mental Health and how to identify ways in which you can use Volunteering as a Coping Skill.  Check out Not My Daughter_find a cure now at NotMyDaughter.org.  This is the organization that I am a Committee Member on to help eradicate Breast Cancer. October is Breast Cancer Awareness Month. Become Altruistic and Volunteer.