Poirsha answers 2 great questions from her recent podcast reviewer.
1. How to stay strong and disciplined and motivated during the Holiday Season
2. A day in the life of a fitness professional
This episode is packed with many useful tips for shifting your mindsets to help you achieve your health goals for 2025.
Feedback is always welcome! Message with questions, suggestions and comments!
Connect with Poirsha-
IG-@poirshafitpodcast
email- coach@poirshafit.com
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
