Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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It is usually the longest relationship in our life. If you have brothers or sisters, then you will know that rivalry and love can exist in the same relationship. Siblings are a part of who we are, and that shared history is what makes this relationship so valuable.
Did you know that research has shown that healthy sibling relationships can significantly benefit us later in life’ The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.
An agreeable relationship between siblings isn’t always a given. It takes work.
Today is the day to let your siblings know how much you appreciate them. Sibling Day is a way of honouring that special bond that can exist between siblings.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Siblings Day:
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
TIP 1965 – Refuse Shame
TIP 1964 – Caring With Compliments
TIP 1963 – Does Your Employer Care
TIP 1962 – Becoming Heart Healthy
TIP 1961 - Do You Have A Hobby
TIP 1960 – Self-Care Is Like Oxygen
TIP 1959 – SOB Spunky Old Broads
TIP 1958 - Take Back Your Time
TIP 1957 – Vanquishing Vacation Stress
TIP 1956 – Curmudgeon
TIP 1955 – Life Balance
TIP 1954 – Thomas Crapper Day
TIP 1953 – Fun At Work
TIP 1952 – Connecting With Your Spouse
TIP 1951 – Belly Laugh For Health
TIP 1950 – Let’s Talk
TIP 1949 - Fighting The Winter Blues
TIP 1948– The Hunt For Happiness
TIP 1947 – Do You Enjoy The Outdoors
TIP 1946 – Hows Your Memory
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