Ep.026 - Managing Stress and Fatigue (with Emily Fawns)

This episode of My Creative Journey is the second part of a two-part episode I started in Episode 25. Emily joins me again and we speak about what to do to reduce stress and fatigue in situations where you may not be able to take a break away. One of the things we discuss is what to do if you only have 30 minutes downtime and how to maximise those micro-breaks in your work days and life. So much interesting stuff came out of just this short episode and I really do hope you guys enjoy it.

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