Boot Camp for your Mind Podcast with Michelle Woerdeman
Health & Fitness:Mental Health
My Special guest today is Sarah Townley. Mom, Wife, Pharmacist, and Coach. Sarah and I discuss candidly our experiences with Motherhood and Life. We get real in this episode, no holds back. Often women tend to keep things to themselves in fear of judgement or embarrassment. This episode, we do the opposite in hopes to inspire other women out there to talk more openly and laugh at themselves. We are all in this together. Enjoy!
Lessons From a Toddler
The Inner Angel and Devil in our Heads
How to Make Sh*t Happen
Special Episode - Real Life and Q & A
Relationship Series # 3 Confidence
Relationship Series #2 Boundaries
Relationship Series #1 Manuals- Instruction Books for the People in our Lives
Tiny Changes to Create Long Lasting Habits
Getting Real with Anxiety
Organize your Mind to Organize your Life
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Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
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