Do I Need A Break....or Want to run away

2025-11-26

🎙 Episode 27: Do I Want a Break… or Do I Want to Run Away Ever stare at your car and think, “What if I just… kept driving?” Same. Turns out the fantasy of disappearing into a cabin in the mountains might actually be your body begging for rest, not a new zip code. In this episode, we’re talking about:✨ The real difference between needing space and wanting to escape✨ How burnout can dress up as wanderlust and trick you into thinking you need a whole new life✨ Red flags that you’re overdue for...

🎙 Episode 27: Do I Want a Break… or Do I Want to Run Away

Ever stare at your car and think, “What if I just… kept driving?” Same. Turns out the fantasy of disappearing into a cabin in the mountains might actually be your body begging for rest, not a new zip code.

In this episode, we’re talking about:
✨ The real difference between needing space and wanting to escape
✨ How burnout can dress up as wanderlust and trick you into thinking you need a whole new life
✨ Red flags that you’re overdue for rest and how to take a break that actually works

Because sometimes you don’t need to vanish. You just need a nap, a boundary, and maybe someone else to handle dinner for once.

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