16 - Insomnia, Interventions, and the Importance of Community in Recovery with Dr. Brian Licuanan

On this episode of Revelizations I’m joined by Dr. Brian Licuanan. He is an author, speaker, family crisis strategist, and board-certified psychologist practicing out of Southern California with nearly twenty years of clinical experience treating highly acute clients struggling with mental health and substance abuse disorders. He facilitates support groups for families needing to get loved ones into treatment and provides family crisis interventions for families desperate for help. Dr Licuanan also has a specialized focus on insomnia.  On today’s episode we discuss:

 

His specialties within mental health field

Understanding insomnia and sleep hygiene

Interventions for destructive behaviors

Importance of family and community in the recovery process

Eliminating enabling behavior, and more!

 

Dr. Brian Licuanan’s website

drbrianlicuanan.com

 

Learn more about Dr. Brian Licuanan's book, How To Get Your Resisting Loved One Into Treatment

https://drbrianlicuanan.com/book/

 

Dr. Brian Licuanan's additional websites

Instagram: @drlicuanan

TikTok: @drlicuanan

YouTube: drbrianlicuanan

 
Grab your favorite snack, grab a seat, and enjoy today's episode of Revelizations with Dr. Brian Licuanan. Thanks for listening everyone.

 

Enjoying Revelizations and don't know what to do next? Let me offer a suggestion: Grab a device capable of playing a podcast along with some earbuds, turn on an episode of Revelizations, place them in the ears of your loved ones, and watch with joy as they thank you endlessly for introducing them to the Revelizations podcast. While you're at it feel free to leave a review on whatever platform you're listening and follow/subscribe so you never miss an episode.

 

Not enjoying Revelizations and don't know what you do next? Let me offer a suggestion, grab your loudest portable speaker capable of pairing with a device that can play a podcast, turn on an episode of Revelizations, go to a densely populated area with great acoustics, crank up the volume, and laugh maniacally as the unsuspecting population looks around in confusion to the situation they are in. While you're at it feel free to leave a review on whatever platform you're forcing everyone to listen to the Revelizations podcast and follow/subscribe so you don't miss these types of opportunities in the future.

 

 

Thanks to today's sponsor: Dr. Perry's Procrastination Pills

 

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