Time to take care of our skin from the inside out and the outside in.
For more information on ASEA there are videos and articles in library section of this page.
https://joysymons.myasealive.com/
Video Library: https://joysymons.myasealive.com/at/library/Video.aspx
Document Library: https://joysymons.myasealive.com/at/library/Document.aspx
H2O:The Power of a Glide
H20 FAM: Sculling
H2O: Refraction
H20 FAM: Nose in First Vs Chin in First
H20 FAM: Sound of Water
INFANTS: Height of the Edge of the Pool
INFANTS: Repitition for Parents
INFANTS: Baby Back Float
INFANTS: Know your holds
Infants: Parent Names!
TIP: Teach all the angles between vertical and horizontal.
TIP: How get students to put their eyes in
TIP: How do we roll?
TIP: Teach how to recover to standing
TIP: Teach Land Based Skills
TIP: PFDs & Boats
TIP: Use River Rocks
TIP: How to Make a Seaweed Mat
TIPS: Stingers Activity
TIP: Teaching Waves
Create your
podcast in
minutes
It is Free
Off The Blocks Swimming Podcast
The Effortless Swimming Podcast
Inside with Brett Hawke
PerformHappy with Rebecca Smith
Low Tide Boyz, a Swimrun Podcast