224. Are You Burned Out? or Just Bored?

In this solo episode, Lucy discussed the concept of burnout, its symptoms, and the importance of distinguishing it from boredom.

She shared her personal experiences with burnout and emphasized the need for individuals to take personal responsibility for their lives, reflecting on their habits, mindset, and lifestyle for areas of improvement. 

 

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

 

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