This episode's guest is Stu McMillan.
Stu is CEO and Short Sprints Coach at ALTIS. Stu has worked with professional and amateur athletes in a variety of sports with a focus on power and speed development, and he has personally coached move than 70 Olympians at nine Olympic Games, winning over 30 Olympic medals. He has worked as part of national governing bodies in six countries and has been part of and/or led integrated support teams in the United States, Canada, and the UK. Stuart has also accrued the unique experience of coaching at three home Olympic Games, working with American athletes in 2002 at the Salt Lake City Games, Canadians in 2010 at Vancouver-Whistler, and British athletes in 2012 at the London Olympics. Most recently, he coached British sprinter Jodie Williams to a sixth-place finish in the 400m at the Tokyo Olympic Games.
On this episode Stu and I discuss:
This was a great discussion with Stu and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - altis.world
Twitter - @StuartMcMillan1
Facebook - Stuart McMillan
Instagram - fingermash
Books Mentioned:
Running
Strength Training and Coordination
The Second sex
People and Resources mentioned:
ALTIS
Dan Pfaff
JB Morin
Fergus Connolly
Paula Radcliffe
Jim Furyk
Usian Bolt
Kevin Tyler
Charlie Francis
Clyde Hart
Michael Johnson
Anatolij Bondarčuk
Les Spellman
Frans Bosch
Yuri Verkhoshansky
Derek Hansen
Tim Caron
ALTIS Need for Speed Course
ALTIS Foundations Course
Derek Evely
Robert Johnson
Steve Hooker
Steve Lewis
Simone De Beauvoir
Constance Borde
Keith Davids
Abraham Lincoln
Martin Luther King Jr
Episode 100: Interview with Frans Bosch - Strength Training and Coordination
Episode 99: Interview with Dr. Gregory Haff - Periodization
Episode 98: Interview with Daniel Martinez - Sport Science and Studying at Edith Cowan University
Episode 97: Interview with Eoin Lacey - Integrating Functional Medicine within Personal Training
Episode 96: Interview with Vern Gambetta
Episode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI
Episode 94: Interview with John Kiely - Programming, Periodization, Cognitive Bias, and Experts vs Masters
Episode 93: Interview with Bret Contreras - Bret's PhD Research, The 2x4 ebook, and Whats Next?
Episode 92: Interview with Bill Hartman - Principles of Rehabilitation, & Training, PRI, and much more
Episode 91: Interview with Bryan Mann - Auto-Regulatory Progressive Resistance Exericise (APRE), Velocity Based Training (VBT), and More
Episode 90: Interview with Danny Lennon - Principles of Nutrition and Critical Thinking
Episode 89: Interview with James Smith - Applied Sprinting Manual - Part 3
Episode 88: Interview with James Smith - Applied Sprinting Manual - Part 2
Episode 87: Interview with James Smith - Applied Sprinting Manual - Part 1
Episode 86: Interview with Yosef Johnson of Ultimate Athlete Concepts
Episode 85: Interview with Matt Jordan - The Science of Strength and a Discussion on Periodization
Episode 84: Interview with Derek Evely - All Things Bondarchuk - Part 2
Episode 83: Interview with Derek Evely - All Things Bondarchuk - Part 1
Episode 82: Interview with Carl Valle - Monitoring and Technology in Sport
Episode 81: Interview with Greg Nuckols - The Art and Science of Lifting and the Bulgarian Method
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