On this episode of The Balanced Dietitian Podcast, we talk about engaging our support system during the healing process. We talk about the potential benefits and potential risks as well as creating a pro-recovery environment.
I also talk about communication! And how it can help us strengthen our relationships. If you want to learn more about communication, join our low-cost workshop on Friday!
Connect with me on Instagram @the.balanced.dietitian.
For more support, visit our website www.thebalancedpractice.com
Sign up for low-cost workshop here
Empowered Eating on Vacation
Intuitive Eating and Food Accessibility with Katie Haneke
Intentional Wedding Preparation - Anti diet edition!
Unapologetic Eating with Alissa Rumsey
Should you wear a fitness tracker?
Intuitive Eating for Athletes with Suzanne Smith
100th EPISODE!!! Special Q&A Edition
Binge Eating and Self Trust with Renae Saager
What is *true* Food Freedom?
Intuitive eating, moms and perfectionism with Nicole McNellis
Getting Summer Body Ready
How to foster authentic self love with Alexandra Carter
Fat Positive Fertility wit Nicola Salmon
Preparing for a guilt-free Easter (or any food event)!
IBS and Food Relationship with Samina Qureshi
Are you afraid of letting yourself go?
Intuitive eating and Movement with Katie Hake
Is tracking your macros/calories harmful?
Unpacking Body Shame WIth Kate Gilbertson
How To Be An Empowered Eater?
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Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty