This series is entitled "Heart Health". Jeremiah 17:9 says "The heart is deceitful above all things and beyond cure. Who can understand it?" Proverbs 4:23 says "Above all else, guard your heart for everything you do flows from it."
These advice from King Solomon stress the value of safeguarding our inner selves. Our thoughts, attitudes, beliefs, and behaviors all come from the depths of our hearts. Therefore, it is essential that we guard our hearts above all else.