#33 - No Time for Tears Trauma Healing Learnings
Trauma takes a long-term toll on the body, especially if all we do is store it away and simply say, “I held it together, I’m fine, it’s over.” If it were only that simple. What about tears? Is a good cry helpful or not? Trauma can settle into our bodies and cause us trouble years later. Holding it together may be commendable, but it’s only a Band-Aid. You deserve more than a temporary fix so you can get back to living life fully. The good news is there are many guides available to help us through trauma. Come hear about ones that are available for you at your fingertips and about the miracles of the body to restore itself.
If you haven’t listened already to the story behind this learning, please listen in on Episode 27: No Time for Tears
#30 - Little Angel Trauma Healing Learnings
#29 - I Didn’t See This One Coming
#28 - I Didn’t See This One Coming Trauma Healing Learnings
#27 - The ABC Board
#26 - The ABC Board Trauma Healing Learnings
#25 - The Body Knows the Score Part 2
#24 - The Body Knows the Score
#23 - Never Underestimate the Humanity of Boys
#22 - A Most Remarkable Day
#21 - You Didn’t Have To, But You Did
#20 - Gateway to Hope
#19 - The New North Star
#18 - Healing Trauma Guidebook: He Talked with God
#17 - In the Foxhole
#16 - You Gotta Go Through It
#15 - Soothing Texts -- What (Not) to Text
#14 - What Not to Say
#13 - Some Things Stay the Same
#12 - Holding it Together
#11 - What to Say
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