#33 - No Time for Tears Trauma Healing Learnings
Trauma takes a long-term toll on the body, especially if all we do is store it away and simply say, “I held it together, I’m fine, it’s over.” If it were only that simple. What about tears? Is a good cry helpful or not? Trauma can settle into our bodies and cause us trouble years later. Holding it together may be commendable, but it’s only a Band-Aid. You deserve more than a temporary fix so you can get back to living life fully. The good news is there are many guides available to help us through trauma. Come hear about ones that are available for you at your fingertips and about the miracles of the body to restore itself.
If you haven’t listened already to the story behind this learning, please listen in on Episode 27: No Time for Tears
#190 - Healing Through Food with Jessica Jarmer
#189 - A Conversation with Amanda Walker
#188 - Trauma Informed Law with Galen Trine
#187 - A Conversation with Gabriel Rodreick
#186 - Invaluable Wisdom and Integration with Amy Fox
#185 - A Conversation with Lindsay Pinkelman
#184 - Pulmonary Expert: Doctor Noah Lechtzin
#183 - A Conversation with Jashar Banks
#182 - Joshua Black: Grief and Dream Work
#181 - A Conversation with WAGS of SCI
#180 - Highlighting one of our Partners: CureCast
#179 - A Conversation with Matthew Rodreick
#178 - The Unspoken Marital Challenges of Caregiving for a Spouse with Karen Grazionale
#177 - A Conversation with Trevor Kennison
#176 - A Conversation with Rich Holzman, EMT, Firefighter, Coach
#175 - A Conversation with Roy Tuscany, High Fives Non Profit Foundation
#174 - Our guest Hector Del Valle - Empowering Men with Spinal Cord Injury (SCI)
#173- With guest Steve Corn - Patient Advocacy Tips Regarding Medical Bills
#172 - Summer PSA Featuring Fletcher Cleaves
#171 - Our Guest Fletcher CleavesTalks About His Journey of Recovery
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