#33 - No Time for Tears Trauma Healing Learnings
Trauma takes a long-term toll on the body, especially if all we do is store it away and simply say, “I held it together, I’m fine, it’s over.” If it were only that simple. What about tears? Is a good cry helpful or not? Trauma can settle into our bodies and cause us trouble years later. Holding it together may be commendable, but it’s only a Band-Aid. You deserve more than a temporary fix so you can get back to living life fully. The good news is there are many guides available to help us through trauma. Come hear about ones that are available for you at your fingertips and about the miracles of the body to restore itself.
If you haven’t listened already to the story behind this learning, please listen in on Episode 27: No Time for Tears
#150 - Boot Camp Rehab
#149 - Meeting Families Where They Are in Recovery with Kim Hoog
#148 - Friends Therapy and Frequent Flier Miles for Rehabilitation
#147 - When Grief Gets Trapped in the Body with Dana Robinson, L. Ac.
#146 - Choices in the Unknown
#145 - Chronic Pain Management with Dr. Vania Apkarian and Dr. Melissa Farmer
#144 - Margaritas for Trauma Healing
#143 - Somatic Awareness, Titration and Resourcing for Trauma Healing with Marion Gilbert, R.P.T.
#142 - I Want To Breathe On My Own
#141 - Blink of an Eye: PSA The Science of Trauma Symposium
#140 - Birth Memories with James Radde
#139 - How Disability Shifts Perspectives
#138 - Nutritional Response Testing for Trauma Healing and SCI with Dr. Mary Ann Ley
#137 - Going Home Part 2
#136 - How Dads Can Support Trauma Healing by Forming a Yard Brigade with Jim Hebert
#135 - Going Home Part 1
#134 - Conversation 1 on Spinal Cord Injury Crisis with Jessica Jarmer
#133 - Let’s Take a Summer Pause for SCI
#132 - An Inside Look at Cardiac Complications in Spinal Cord Injury and Bedside Consultations with Dr. Mohamed Elnahal
#131 - Frequent Fliers, Jump Hugs and Doctor Connections for Powerful SCI Rehab
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
The Secret Room | True Stories
Things Fell Apart
This is Love