#33 - No Time for Tears Trauma Healing Learnings
Trauma takes a long-term toll on the body, especially if all we do is store it away and simply say, “I held it together, I’m fine, it’s over.” If it were only that simple. What about tears? Is a good cry helpful or not? Trauma can settle into our bodies and cause us trouble years later. Holding it together may be commendable, but it’s only a Band-Aid. You deserve more than a temporary fix so you can get back to living life fully. The good news is there are many guides available to help us through trauma. Come hear about ones that are available for you at your fingertips and about the miracles of the body to restore itself.
If you haven’t listened already to the story behind this learning, please listen in on Episode 27: No Time for Tears
#130 - Affirmations for Nurses with Riley Thacker
#129 - The Highs and Lows of Spinal Cord Injury Rehab
#128 - Zen for Surgeons (with Dr. Phillip Pierorazio)
#127 - The Ability to Know Certain Things
#126 - Healing Trauma through Acupuncture (with Dr. Janice Campbell, DOM, LAC, ADS)
#125 - Patience, Jedi Master
#124 - Healing Trauma Through Somatic Touch (with Dr. Janice Campbell, DOM, LAC, ADS)
#123 - Like An Archer And His Arrow
#122 - Healing Somatically Through Food (with Tracy Brown, RD)
#121 - Sweet Savorings
#120 - Being Human Part 2 (with Dan Gottlieb, PhD)
#119 - Being Human Part 1 (with Dan Gottlieb, PhD)
#118 - The Feeling of Home
#117 - Unlearn Your Pain (with Dr. Howard Schubiner)
#116 - For Real
#115 - How to Make the Transition of Care Easier from the Hospital to Rehabilitation (with Tara Grimes, MOT, OTR/L, CCM, of the Shepherd Center)
#114 - Every Aspect, Every Molecule
#113 - The Makings of a StartUp SCI Nonprofit (with Retired Rear Admiral Tom Beeman, Dr. Kris Radcliff and Dr. Justin Tortolani)
#112 - What Happens Now?
#111 - Ripple Effects…Montage
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
The Secret Room | True Stories
Things Fell Apart
This is Love