Adam Knox: How to channel power through technique to enhance your surfing

Adam Knox ( @adamknox_ ) is a former pro that's the younger brother of legendary rail surfer Taylor Knox and has coached some of the best up and coming pro surfers like Caity Simmers, Kade Matson, Tia Blanco, and many more. With his expertise in kinesiology, we dive deep into technique, energy leaks, using surf skates as a tool, and how to improve your turns. 

 

Sign up for our free surfboard guide for sizing down, video library, and newsletter

 

Chapters

00:00 Introduction and the Importance of Technique

03:38 Adam's Background and Challenges

10:16 Surfing at 60% and Making Finals

14:29 Taylor Knox and Surfing Competitions

23:46 Using Surfskates as a Training Tool

25:07 Learning from Coaches and Studying Footage

26:05 The Challenges of Surfing

32:12 The Importance of Body Positioning and Weight Distribution

39:08 Mastering Paddling Technique

41:03 Coaching Professional Surfers to Success

43:47 Analyzing and Emulating Successful Surfers

 

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Noel Salas of Surf n Show, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, Isaac Stant, Nakoa Decoite, and more!

 

Join our community of over 33k followers on IG and 17k on TikTok:

Basis Instagram

Basis TikTok

Basis Facebook