The more I’ve been tapping into my body, the more I’m realizing how many times in the past my body has told me NO, while my mind screamed YES … and I listened to my MIND and completely ignored my body. 😅 But ignoring our bodies is actually keeping us from being in true alignment- that place where things just flow so much easier, feel so much better, and seem to just effortlessly move us in the direction that we want to go in! And THAT is exactly what I’m talking about in today’s episode: how to tune into your BODY to make better, more aligned decisions in your life. W...
The more I’ve been tapping into my body, the more I’m realizing how many times in the past my body has told me NO, while my mind screamed YES … and I listened to my MIND and completely ignored my body. 😅 But ignoring our bodies is actually keeping us from being in true alignment- that place where things just flow so much easier, feel so much better, and seem to just effortlessly move us in the direction that we want to go in! And THAT is exactly what I’m talking about in today’s episode: how to tune into your BODY to make better, more aligned decisions in your life. Whether it’s choosing rest over routine or honoring our social boundaries, our body always knows what will truly serves us! And if you’re someone who finds yourself frequently overruled by your loud mind, what you “should” do or the pressure of societal expectations, then THIS episode is especially for you. 😊
In this episode we chat about:
- Is your routine serving you or draining you? Learn to recognize when to push through and when to pause
- Practical steps to feel safe in your body and clear emotional clutter for better decision making
- How to tune into your BODY to make aligned decisions- when to say YES and when to say NO
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
.
.
.
.
P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
View more
