#21: Healing Years Of Antibiotic Damage w/ Luna Hart, FDN-P

In this episode, we talk to Luna Hart, FDN-P. Luna’s journey to health and wellness began at the age of 20 in 1999. She decided to do something different and make incredible changes from what she knew growing up. She began to change the way she approached her health. She took the time to actually understand her body. “What does it like and what are my sensitivities?” These were just some of the questions she was asking herself. Then, she began to cleanse and rebalance her body. She eliminated processed sugars, foods and carbohydrates from her daily diet. She found healing with whole foods. This was a journey, and she realized she had a LOT to heal. How did Luna go from having a constant supply of her own personal antibiotics as a kid to having vibrant health in her 40’s? You’ll just have to listen to find out! We hope you enjoy the episode. You can find out more about Luna by going to hartofhealth.com