Do You Talk Badly To Yourself? - Day 557

If you spoke to friends as you do to yourself you’d have no friends at all, so rewrite the inner voice that makes you feel weak or small.  Take a moment now and step back from your life, remember YOU are your best friend, NOW give you some advice.  Use words you’d use for others, and cut out words you would not use, guide yourself with love and care not anger and abuse.