The Kindness Journey Starts with You

In the season premiere, host Mana Moini, introduces the theme of the season, Self-Kindness.

Mana reflects on her own journey of self-actualization and speaks to 5 ways to show yourself kindness.

This season’s guests will include leaders, mental health advocates, and business innovators, who share how practicing self-kindness can foster resilience, improve leadership, and strengthen connections.  

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