02. Burnout begins with what you believe - Part 1

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who is:  has achieved much, yet feel like something is missing?  You've tried so many strategies, but deep down you feel empty inside?  Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

 

• How your beliefs inform your life experiences 
• How the brain’s neuroplasticity frees you from staying stuck in these beliefs
• The first step you must take to put those beliefs to rest; permanently. 
• A simple strategy to get you started on the right path.

 

 

May this episode bless you! 

 

❤️You. Are. Loved.❤️ 

Kristen

 

Did this episode inspire you?  I’d love to hear from you!

Connect with me at: thecompassionpa@gmail.com