A Year of Covid: Meditating on loss
SHIFT Meditations

A Year of Covid: Meditating on loss

2021-03-17
Welcome. Today I invite you into a tender and vulnerable place as we meditate on those we have loss this past year during covid. Grab a candle, as we will learn the practice of candle gazing meditation to celebrate and reflect on the lives we lost this past year and learn how to hold that suffering in our hearts. www.shiftyogastudio.com
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free