IYP Daily question 056

Episode 56

Our Health and Nutrition thoughts

We were going to chat about #suppliments vs #wholefoods but that’s a bad ass rabbit hole to go down so today protein!

Sources, types, amounts what’s too little what’s too much, marketing the billion dollar industry telling us all to eat more and more.

Our thoughts, our approaches.

Day one on this new series. Let us know your comments what you want us to talk about on the following shows

Mossamo Presents Healthy Funky Free Ignite Your Purpose #protien#macros #nutrition #health #energy #fitness #strength #positivity#wellness #growth #joy #happiness #podcast
#igniteyoupurpose #podcast #positivevibeslifestylemovement#selfreflection #ultrawalk #connection #value #grateful #thankful #health #happiness #selfrespect #appreciate #accountability #love #life #share #engage #people #IYPurpose #vlog #vlogging #vloggers

We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive

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