440 Reboot and Lead With Humanity; Jerry Colonna

Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly

20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others [to] lead with humanity, resilience, and equanimity.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info

• Website: reboot.io
• Website: rebootbyjerry.com
• Book: Reboot, Leadership, and The Art of Growing Up
• Podcast: https://www.reboot.io/podcast/

Most Influential Person

• Pema Chodron

Effect on Emotions

• It has enabled me to understand and move towards equanimity
• When the highs are high, I'm ok. When the lows are low, I'm ok

Thoughts on Breathing

• It's body based awareness.
• It's paying attention without judgment

Suggested Resources

• Book: Reboot, Leadership, and The Art of Growing Up
• Book: Comfortable with Uncertainty
• App: 10% Happier, Just Sitting

Bullying Story

• I have a managed to make the Hulk inside me to be a Thor

Free Gift

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