S5E14 Deck of Cards for Healing Mantras

In today's episode, Zahabiyah Yamasaki, founder of “Transcending Sexual Trauma Through Yoga”, gives us a glimpse of her work with trauma survivors. Due to her college stranger rape at the University of California - Irvine, Zahabiyah has dedicated herself to helping others who have also experienced trauma explore their mind body connection, feeling safe in their body, and healing. In her work, she emphasizes the importance of community through survivorship, where resilience and tenderness shine through.

Hosts: Claire Kaplan and Katie Koestner

Editor: Evan Mader

Producer: Emily Wang