174 / THIS is Keeping You Stuck in Burnout!

Welcome Intentional Wellness Warrior!
Today, I want to speak to my nurse and healthcare mama friends—and really any caregiving mom—who’s said something like:

“I don’t think I’m burnt out from work… It’s probably just homeschool burnout.” Or, “No, I love my job. Getting out of the house actually helps!”

If that’s been you, I want to say two things up front:

💛 I hear you 💛 And... can we pause and look at the whole picture?
You are a holistic being and burnout is affecting your whole self, not just segments. This episode comes from experience and gives encouragement for practical burnout recovery!

Here’s your next step—and I made it simple:

🎁 I’m offering a Free Stress Assessment Coaching Session.

Together, in 60 minutes, we’ll:
✔ Identify your current stress level
✔ Discover the root causes of that stress
✔ And map out your next best step to reduce it

No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.

🗓 Click the link in the show notes or go to https://calendly.com/theshanwright/stress-coaching book your free stress assessment.

Shalom Shalom, 

Xx, Shan

 ……CONNECT……

Are you in burnout or just stressed?? 

Take the Free QUIZ

 

🙌The Bold Blueprint : group coaching program 

🗓️FREE Stress Assessment

🎉 Join the Courageous Village 

🥳  FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.