S2/E8: Kiola Raines - Put Yourself First

Kiola Raines is a self-proclaimed wellness geek who shares things she believes in as a coach, speaker, and facilitator in the sober and recovery communities. I discovered her on Instagram and found her presence and passion to be inspiring. After our chill conversation, I discovered just how splendid she is. I’m delighted to introduce you to my new friend. Please listen and share. Learn more about Kiola by following her on Instagram @KiolaRaines.

• Recorded 12.06.2022 in Raleigh, NC & Los Angeles, CA on Zoom
• Hosted & produced by Donald McDonald, MSW
• Theme Music: Truth? by Zen Groove Arkest