Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
End of summer revisit to our goals
2022-08-18
Episode Description:
Let’s review and ask ourselves some questions about what we would like to accomplish by the end of the year. This episode will provide some prompts and motivation to get you started.
Show Notes:
Episode 101: SMART goals
Come find us at:
https://triciaRD.com
IG: @wholehealthempower
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