LDE 84: High Performance Isn’t Out of Reach, It’s Under the Surface - Miyoki Chan

2025-09-19

Parenting a child with dyslexia, ADHD, executive function struggles, or other learning differences can leave parents stuck in constant overwhelm. In this episode, Jill Stowell talks with parenting and high-performance coach Miyoki Chan about how parents can move beyond burnout and shift from “just surviving” to parenting with intention, clarity, and peace. In this episode: ✅ How to recognize the signs of survival mode and why “I’m fine” is often a mask ✅ Small “micro-activities” that calm the nervous system and bring balance back to busy days

In this episode:

✅ How to recognize the signs of survival mode and why “I’m fine” is often a mask

✅ Small “micro-activities” that calm the nervous system and bring balance back to busy days

✅ Rewriting old narratives and creating a healthier mindset for yourself and your family

Miyoki Chan