E214: The Healing Power of Sound with Brittany Myers A.k.a. DJ Catwalk

Brittany Myers also known as DJ Catwalk joins us today in another episode of the How Do You Health podcast. She is a creative director, curator, producer, and deejay based in San Antonio, TX. She has held residencies in San Antonio, Austin, and Los Angeles. She has traveled all over the United States & Mexico providing music & entertainment for multiple companies.

Don’t miss out as DJ Catwalk talks about how music can help us reduce stress, create a deep sense of well-being and even promote healing.

 

Highlights:

 

(00:39) Getting to know Brittany more

(  03:34) What is sound healing? 

(06:12 ) How to use Music as Therapy

(08:22) What is solfeggio frequencies?

(13:28) How she started in Music?

(20:14 ) How music can change your mindset?

(28:39) How Does Music Help Heal Trauma?

(35:28) Binaural beats therapy: Benefits and how they work

(49:24) Common Misconceptions About Focus 

(01:01:41) Why do people love going to music festivals?

 

Links:

Website: DJ Catwalk: HOME

Facebook: DJ Catwalk - Facebook

Instagram: DJ Catwalk (@catwalk.music) 

Twitter: DJ Catwalk (@djcatwalk)